When it comes to training, consistency is key—but prioritizing recovery can be just as important. The best tools for muscle recovery can help you stay on track with your fitness goals. From foam rollers to massage guns, Shape experts have tested countless recovery tools to find the best ones. We’ve included a few high-tech options for targeted relief (like an e-stim device that blocks pain signals to the brain), but also include simple, affordable alternatives like lacrosse balls.
Whether you’re recovering after a heavy workout or just looking to ease your sore muscles, these top 10 recovery machines will help you feel better in no time.
The Theragun 2 is even lighter and 20% quieter than its 1st gen model, so it’s super easy to slip into your gym bag for a quick post-session massage. Its patented technology delivers a powerful yet soothing deep-tissue massage and is the only recovery tool that includes both kneading and rolling in one package.
This refrigerant recovery machine is easy to use and offers a range of features to meet your specific needs. For example, it supports liquid and vapor recovery and has push-and-pull mode, which can save you time by allowing you to recover the liquid before switching to the vapor recovery. Plus, it’s compatible with most types of air conditioners, making it a great choice for service and installation technicians. Top 10 recovery machines